June 13, 2023
The quality I most admire and why premium
What are the qualities you most admire in a person? Of course, there are many different traits that appeal to us. But for me, one really stands out. Over the years running a global financial organisation, I've come to realise the profound power of what I refer to as 'grit'. In the face of challenges, setbacks, and obstacles, grit, or resilience, to put it another way, becomes the driving force that propels individuals and organisations forward, enabling them to achieve their Read More
May 25, 2023
Start the day right: why morning workouts are my non-negotiable premium
A major, daily ‘non-negotiable’ for me is exercising first thing in the morning. And when I say ‘first thing’, it really is as I typically wake up around 3 a.m. and hit the gym (or use the equipment that I’ve had delivered to a hotel room if needs be). Getting going with a session of high-intensity activity in the morning boosts your metabolism, increases energy levels, and enhances cardiovascular fitness. This is not only clearly, good for my Read More

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