Fatigue
December 7, 2023
Constantly juggling responsibilities, time zones, and high-stakes decisions can easily lead to fatigue and burnout. However, with a few strategic practices, pushing through tiredness and sustaining peak performance is possible.
Here are some personal tips and practical recommendations:
Adequate sleep is the foundation of sustained energy and mental acuity. Despite a hectic schedule, prioritise getting a consistent quality sleep each night.
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